In Islands, everything is simple
Welcome to Islands Fitness of Prescott Valley Arizona.
Our Hawaiian themed fitness center / gym / aerobics studio is designed to make exercise fun and simple.
Choose between our easy to follow circuit workout, cardio equipment, group exercise classes, or our Whole Body Vibration machine.
If weight loss is your goal, our Thin & Healthy Total Solution weight loss program will have you losing between 2 to 7 pounds a week. Start losing weigh now and slowly begin a healthy exercise program as you lose your weight. Our diet program allows you to eat natural healthy foods with one on one coaching to help you reach your goals. As you lose weight, many members are able to reduce or completely eliminate their medications.
If strength training is your goal, our hydraulic equipment provides safe, effective resistance training to build strong muscles . Our Boot Camp classes and one on one Personal Training sessions will provide all the instruction and motivation you will need.
If bone density is your goal, our Whole Body Vibration machine along with our hydraulic resistance machines will provide the stimulation required to build strong bones.
If exercising in a non intimidating environment is your goal, Islands Fitness is not designed for body builders or athletes. It’s designed for everyday people who want to regain their ideal weight and improve their health. The age our members span from the 30’s all the way up to the 80’s.
At Islands Fitness, we believe the only way you can safely choose a health club is to try it out before you become a member. That’s why we encourage every prospect to try our equipment, meet our members, meet our owners, and then decide if Islands Fitness is right for you.
Call today at 928-759-2271 and ask for a free trial membership. Our fitness coach will review your medical condition, instruct you on the proper usage of the equipment, and explain to you our different membership options.